The 5-Day Sleep Transformation
Reprogram Your Sleep
in just 5 Days
₹11,999 – Special Offer ₹2,999 only
You are already sensing it
Your Body & Mind want a Reset – Are you Listening?!
If you are honest, you will admit that you are functioning on far less energy, clarity and calm than you know you are capable of. Deep, natural sleep feels like something you lost along the way. Your body fights you at night and drags you through the day.
Your system is overwhelmed, your rhythm is confused, amd your body & mind are desperately asking for a reset.
Waking up in the middle of the night and unable to fall asleep again
Racing thoughts that won’t quiet down at night
Feeling drained and exhausted despite sleeping through the night
Need jolts of caffeine to stay functional and just get through the day
Anxiety build up as bedtime approached
Brain fog and irritability resulting in postponed or bad decision making
Chronically stressed – Feel like a pressure cooker about to explode
Takes a long time to go to sleep and wakes up at the slightest disturbance
Weakened Immunity – falls sick easily and stays sick for longer than expected
Millions struggle with sleep the world over. Yet, Sleep is one of the most natural things we as humans do. Somehow we have managed to forget how to let sleep happen. Until now.
By Day 5, You will likely Experience
Falling asleep faster is much easier
Fewer Night-time awakenings
A calmer, quieter mind at bedtime
A noticeable drop in stress and tension
More morning freshness, with less grogginess and fewer “slow starts.”
Better energy stability through the day
A cleaner & calmer sleeping environment
A sense of control and confidence that good sleep is actually possible
Clarity on what was sabotaging your sleep — and habits that finally start working.
How the 5-Day Sleep Reset Works
A simple structured journey that transforms your relationship with sleep
Daily Video Lessons
15-30 minutes of on-demand videos
Practice Exercises
Simple, actionable techniques
Nightly Reflection Rituals
Track your shifts and strengthen your reset
Day 1
Circadian Reset
Realign your body’s internal clock so you naturally feel sleepy at night and energised in the morning.
Day 2
Grounding
A simple practice that calms the nervous system, reduces tension, and prepares your body for truly restorative rest.
Day 3
Dealing with Mental Chatter
Slow the mental momentum that keeps you wired at night, allowing your thoughts to soften and settle naturally.
Day 4
Creating a Sleep Sanctuary
Transform your environment into a sanctuary that signals safety, stillness, and deep rest to your body.
Day 5
Anchor Your New Rhythm
Reflect, reinforce what’s working, and learn where your SleepWise journey can take you next.
Each day builds on the last, creating a gentle sleep transformation system that works with your body’s natural rhythms.
Small daily changes stack up to produce a deep, lasting reset — one you can feel from the moment you wake up.
What’s Inside the 5-Day Sleep Reset Program
Everything you need to transform your sleep experience – starting tonight
On Demand
Daily Video Lessons – ₹4999
Expert-guided sessions on sleep science & practice
Soften into Sleep
Meditation & Relaxation Audio – ₹499
Gentle guided audio sessions that will relax your nervous system
Ease into the Night
Wind-down Routine – ₹999
Slow mental momentum & release tension for natural rest.
Your Daily Sleep Snapshot
Sleep Tracker Template – ₹499
Track your sleep, spot trends, and see your progress at a glance.
Daily Upgrades to Your Rest
Micro Habits for Better Sleep – ₹1999
Small daily actions that stack up to create deeper, more consistent rest.
Bonus Videos
Secrets of Habits – ₹999
Leverage your inner wiring to create habits that truly stick.
Stay on the Path
21 Day Sleep Tracker – ₹99
Continue your journey beyond the 5-Day Sleep Reset
Relax Even More
Guided Meditation Library – ₹499
5 recorded guided meditations exclusively created for you
At-a-Glance Guides
Quick Reference Cards – ₹199
Key techniques of the 5-Day Reset at your fingertips
Add some style
SleepWise Wallpapers – ₹99
Beautiful, minimalistic wallpapers with SleepWise Affirmations
Your Evening Soundscape
Winding Down Playlist (Spotify + YouTube) – ₹999
Soothing music perfect for evening & night-time listening
Softly Settle the Mind
Night Journal Prompts (Printable Cards) – ₹499
Simple prompts that help you release the day, slow mental momentum, and settle into calm before sleep.
Total Value: ₹11,889 – Special Offer – Get the SleepWise 5-Day Reset Program for just ₹2,999
Everything you need to reset your rhythm, calm your system, and finally experience the sleep your body was designed for.
By the end of five days, you’ll feel the difference in your energy, focus, and inner calm.
The Science of Sleep is Simple
Your body already knows how to sleep. Millennia of evolution perfected it. The problem? Modern life has disrupted your natural rhythms — artificial light, screen exposure, irregular schedules, and chronic stress.
“The body sleeps itself, all you need to do is remove the friction”
SleepWise removes the obstacles between you and the deep, restorative sleep you were designed for.
Is the 5-Day Sleep Reset Program Right for You?
Perfect for you if
You simply can’t switch off at night
You are a Student struggling with exam stress and late nights
You are parents exhausted by broken sleep
You are super busy and on the verge of a burn out
You have tried melatonin, apps, and podcasts with little to no lasting results
You wake up tired despite sleeping “enough”
Not for you if
You’re looking for a quick pill or hack rather than making small, meaningful habit shifts.
You are unwilling to commit 20-30 minutes a day for the program
You expect great sleep without adjusting your lifestyle, environment, or evening patterns.
You have a medical condition with respect to sleep that requires treatment.
You believe nothing will ever improve your sleep, no matter what you try.
Who can Benefit from this Program?
Corporate Professional
Student
Entrepreneur
Homemaker
Teachers & Coaches
Creative Professionals
Therapists
Fitness & Wellness Enthusiasts
If you want to Harness the Awesome Power of Sleep
The 5-Day Sleep Reset Program is for you
SleepWise Success Stories
Simple habits, big results — here’s what our participants experienced.
Faster Sleep
I used to lie awake for 45 minutes to an hour every night before sleep finally came to me. The circadian cues and wind-down ritual were game changers. Now I’m asleep within 10–15 minutes most nights.
Fantastic Mornings
I didn’t realise how much my late-night mental momentum was sabotaging my sleep. After about of practising what I learned on the 5-day reset, my mind was finally quiet at bedtime, and I’ve woken up clearer in the mornings than I have in years.
More Energy
The biggest surprise was the morning energy. I didn’t expect a 5-day program to reduce my afternoon crashes. I feel lighter, more focused, and less dependent on caffeine. I have noticed I am making better decisions.
Sleep Environment
I always thought my bedroom was fine. The Sleep Sanctuary videos showed me what was quietly working against me. Small tweaks made my room feel calmer and I slept noticeably better.
SleepWise System’s 5-Day Sleep Reset
₹11,899 Worth of Value
₹2,999
Core Daily Video Lessons
Meditation & Relaxation Audio
Winding Down Routine
Sleep Tracker Template
Micro Habits for Better Sleep
Secrets of Habits (Bonus)
21-Day Sleep Tracker (Bonus)
Guided Meditations Library (Bonus)
Quick Reference Cards (Bonus)
Winding Down Playlist (Bonus)
SleepWise Wallpapers (Bonus)
Night Journal Prompts (Bonus)
5-Day Money Back Guarantee
Our belief is that quality sleep shouldn’t be a luxury. That’s why we’ve made this program accessible to anyone ready to transform their nights. All you need to say is YES!
Your Best Sleep is Worth the Risk. So, we will take it for you!
Sleep Better in 5 Days or Pay Nothing
We’re so confident in the Sleep Reset Protocol that we offer a complete money-back guarantee. If you don’t experience noticeably better sleep by Day 5, simply reach out and we’ll refund every rupee. No questions asked.
Questions? We’ve got Answers!
What if I have tried everything and nothing has worked?
Most “solutions” treat symptoms (use this app, take this supplement). SleepWise addresses the root causes — your circadian rhythm, nervous system, and sleep environment. If you’ve tried quick fixes without lasting results, this structured, science-based approach is exactly what you need.
How soon will I start seeing results?
Most participants feel a shift by Day 3, and a clear difference within 10 days in how quickly they fall asleep, their calmness at bedtime, and their morning energy.
Will this help with stress and over-thinking?
Definitely. A core part of the Reset is reducing mental momentum, calming the nervous system, and creating a wind-down flow that helps your thoughts settle naturally.
What if I miss a day?
No problem. You have access to all videos and tools, and you can complete the Reset at your own pace. Consistency matters more than perfection.
I have insomnia or a Sleep Disorder. Will this sytem help me?
SleepWise is designed for people who struggle with sleep quality, falling asleep, or staying asleep. While it’s not a replacement for medical treatment for diagnosed conditions, many participants with mild to moderate insomnia have seen significant improvements. If you have a severe sleep disorder, please consult a healthcare provider alongside this program.
I am extremely busy. Will I have time for this?
Each day requires only 20-30 minutes — a few short video lessons and some simple practices. Most participants find this time back (and more) through better energy and focus during the day. If you have the time to commit to a Netflix episode, you definitely have the time to commit for transforming your sleep.
Will this work without meditation experience?
Yes! While some practices involve guided relaxation, you don’t need any prior meditation experience. All the techniques are designed to be accessible to complete beginners.
How is this different from a Sleep App?
Apps give you tools. SleepWise gives you a complete transformation system. Instead of random tips and sounds, you get a structured 5-day journey that addresses the core reasons you’re not sleeping well — and creates lasting change.
Will I have to give up coffee or make drastic lifestyle changes?
No. You’ll learn timing-based cues and small habit shifts that improve sleep without forcing you to quit the things you enjoy.
What happens after 5 days?
You’ll know exactly what’s working for your body and how to maintain it. And you’ll be invited to continue your journey inside the SleepWise System (Level 2) for deeper, long-term transformation.
Do I get Lifetime access?
Yes! Once you enroll, and don’t ask for a refund, you have lifetime access (or until we keep our websites running) to all materials. Return to the lessons anytime you need a refresher or want to deepen your practice.
Better Sleep is just 5 Days Away
Stop struggling. Stop scrolling for answers at 1:00 am. Start the transformation that can change everything
₹11,899 Value for just ₹2,999 – Lifetime Access – Money Back Guarantee
Better Sleep could start Tonight
All you need to do is say YES!
Wake up Refreshed and Energised
Sleeping well means waking up feeling wonderful. You feel clear, light, and genuinely rested. Your mornings begin with ease, not effort, and your body feels ready to move. Focus and clarity to come naturally. Energy feels steady and available, rather than forced with caffeine. You start the day feeling grounded, calm, and in control.
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